Portuguese Pork Stew Recipe

A hearty and flavorful Portuguese pork stew perfect for a cozy meal.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine Portuguese

Servings servings

Calories 450 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 kg Pork shoulder, cut into chunks
2 Onions, chopped
4 cloves Garlic, minced
2 tbsp Olive oil
2 cups Chicken broth
1 cup White wine
2 tbsp Tomato paste
2 tsp Paprika
1 tsp Salt
1 tsp Black pepper
2 cups Potatoes, peeled and cubed
2 cups Carrots, sliced
1 cup Green peas

Instructions:

1. Heat olive oil in a large pot over medium heat. Add pork and brown on all sides.
2. Add onions and garlic, cook until softened.
3. Stir in tomato paste, paprika, salt, and pepper.
4. Pour in chicken broth and white wine. Bring to a boil, then reduce heat and simmer for 1 hour.
5. Add potatoes and carrots, cook for another 20 minutes.
6. Stir in green peas and cook for an additional 10 minutes. Serve hot.

Notes:

This stew is even better the next day. Serve with crusty bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Pork, Stew

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