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coda-alla-vaccinara-stew-recipe

Coda Alla Vaccinara Stew Recipe

A traditional Roman oxtail stew, rich and hearty.
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Prep Time 30 mins
Cook Time 4 hrs
Total Time 4 hrs 30 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 600 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 kg oxtail
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 stalks celery, chopped
  • 2 carrots carrots, chopped
  • 400 g canned tomatoes
  • 1 cup red wine
  • 2 cups beef broth
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp parsley, chopped

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add the oxtail pieces and brown on all sides.
  • 3. Remove the oxtail and set aside. In the same pot, add onion, garlic, celery, and carrots. Cook until softened.
  • 4. Add the red wine to deglaze the pot, scraping up any browned bits from the bottom.
  • 5. Add the canned tomatoes, beef broth, salt, and pepper. Return the oxtail to the pot.
  • 6. Bring to a boil, then reduce heat to low. Cover and simmer for about 4 hours, until the meat is tender.
  • 7. Garnish with chopped parsley before serving.

Notes:

This stew is best served with crusty bread or over polenta.

Nutrition value:

Calories: 600kcalCarbohydrates: 20gProtein: 40gFat: 40gSaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Oxtail, Roman, Stew
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