Beef and Garlic Stew Recipe

A hearty beef stew with a rich garlic flavor.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine American

Servings servings

Calories 450 kcal

Equipment

Large pot
Cutting board
Knife
Wooden Spoon

Ingredients:

Main Ingredients

2 lbs Beef Chuck cut into cubes
1 whole Garlic Bulb peeled and minced
1 large Onion chopped
4 cups Beef Broth
2 tbsp Olive Oil
2 tsp Salt to taste
1 tsp Black Pepper to taste
2 tbsp Flour for thickening
2 cups Carrots sliced
2 cups Potatoes diced

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add beef cubes and brown on all sides.
3. Add minced garlic and chopped onion. Cook until softened.
4. Sprinkle flour over the beef and vegetables. Stir well to coat.
5. Pour in beef broth, bring to a boil, then reduce heat to low.
6. Add carrots and potatoes. Simmer for 1.5 to 2 hours, until beef is tender.
7. Season with salt and pepper to taste. Serve hot.

Notes:

Great with crusty bread!

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Beef Stew, Garlic

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