Dominican Oxtail Stew Recipe

A hearty and flavorful Dominican oxtail stew.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Dominican

Servings servings

Calories 450 kcal

Equipment

Large pot

Ingredients:

Main Ingredients

2 lbs oxtail
1 large onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
2 tomatoes, chopped
2 tbsp tomato paste
1 cup beef broth
1 tsp thyme
1 tsp oregano
2 tbsp vegetable oil
Salt and pepper to taste

Instructions:

Heat oil in a large pot over medium heat. Brown the oxtail on all sides.
Add onion, garlic, and bell pepper. Cook until softened.
Stir in tomatoes, tomato paste, thyme, and oregano.
Pour in beef broth, bring to a boil, then reduce heat and simmer for 2 hours.
Season with salt and pepper to taste.

Notes:

Serve with rice or mashed potatoes.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Oxtail, Stew

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