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eye-of-round-stew-recipe

Eye Of Round Stew Recipe

A hearty and flavorful stew made with eye of round beef, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 mins
Total Time 2 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Dutch Oven
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 pounds eye of round beef cut into cubes
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 4 cups beef broth
  • 2 cups carrots sliced
  • 2 cups potatoes diced
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme dried
  • 1 teaspoon rosemary dried
  • to taste salt and pepper

Instructions: 

  • 1. Heat a Dutch oven over medium-high heat. Add a bit of oil and brown the beef cubes on all sides. Remove and set aside.
  • 2. In the same pot, add the chopped onion and cook until translucent. Add the minced garlic and cook for another minute.
  • 3. Stir in the tomato paste, thyme, and rosemary. Cook for a couple of minutes.
  • 4. Return the beef to the pot and pour in the beef broth. Bring to a boil, then reduce the heat to low and simmer for 1.5 hours.
  • 5. Add the carrots and potatoes. Continue to simmer for another 30 minutes, or until the vegetables are tender.
  • 6. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is even better the next day. Store leftovers in the fridge and reheat gently.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Beef, Stew
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