Beef And Guinness Stew Recipe

A hearty and flavorful stew perfect for cold days.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Irish

Servings servings

Calories 450 kcal

Equipment

Large pot
Wooden Spoon
Knife
Cutting board

Ingredients:

Main Ingredients

2 lbs Beef chuck, cut into chunks
1 large Onion, chopped
2 cloves Garlic, minced
3 cups Beef broth
1 can Guinness beer
2 tbsp Tomato paste
3 large Carrots, sliced
2 large Potatoes, peeled and cubed
2 tbsp Olive oil
to taste Salt and pepper

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the beef chunks and brown on all sides. Remove and set aside.
3. In the same pot, add the onions and garlic. Cook until softened.
4. Stir in the tomato paste, then add the beef back to the pot.
5. Pour in the beef broth and Guinness beer. Bring to a boil.
6. Reduce heat, cover, and simmer for 1.5 hours.
7. Add the carrots and potatoes. Cook for another 30 minutes, or until vegetables are tender.
8. Season with salt and pepper to taste. Serve hot.

Notes:

For a thicker stew, you can mix a tablespoon of flour with a bit of water and stir it in during the last 10 minutes of cooking.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 6gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 7mg

Keywords:

Keyword Beef, Guinness, Stew

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