Madrid Style Stew

A hearty and traditional Spanish stew.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Spanish

Servings servings

Calories 450 kcal

Equipment

Large pot

Ingredients:

Main Ingredients

1 kg Beef shank
200 g Chorizo sausage sliced
200 g Chickpeas soaked overnight
2 Carrots peeled and chopped
2 Potatoes peeled and chopped
1 Onion chopped
3 cloves Garlic minced
1 tsp Paprika
1 tsp Salt
1 tsp Black pepper
2 L Water

Instructions:

1. In a large pot, add the beef shank, chorizo, and water. Bring to a boil.
2. Skim off any foam that forms on the surface.
3. Add the chickpeas, carrots, potatoes, onion, garlic, paprika, salt, and pepper.
4. Reduce heat to low and simmer for 2 hours, or until the meat is tender.
5. Adjust seasoning if needed and serve hot.

Notes:

This stew is perfect for a cold day. Serve with crusty bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 5mg

Keywords:

Keyword Stew

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