Italian Veal Stew
A hearty and flavorful Italian veal stew perfect for a cozy dinner.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Veal shoulder, cubed
- 2 tbsp Olive oil
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 2 cups Tomato sauce
- 1 cup Beef broth
- 1 tsp Dried oregano
- 1 tsp Dried basil
- 1 cup Carrots, sliced
- 1 cup Peas
- to taste Salt and pepper
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add the veal and brown on all sides. Remove and set aside.
- In the same pot, add onion and garlic, cook until softened.
- Return veal to the pot. Add tomato sauce, beef broth, oregano, and basil. Stir well.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Add carrots and peas. Cook for another 30 minutes or until vegetables are tender.
- Season with salt and pepper to taste. Serve hot.
Notes:
Serve with crusty bread or over mashed potatoes.
Nutrition value:
Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 4mg
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