Lamb And Artichoke Stew Recipe

A hearty and flavorful stew with tender lamb and artichokes.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine Mediterranean

Servings servings

Calories 450 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 kg Lamb shoulder, cut into chunks
4 Artichokes, cleaned and quartered
2 tbsp Olive oil
1 Onion, chopped
3 cloves Garlic, minced
2 cups Chicken broth
1 cup White wine
1 tsp Dried oregano
1 tsp Salt
1/2 tsp Black pepper

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add lamb chunks and brown on all sides.
3. Add chopped onion and minced garlic, cook until softened.
4. Pour in chicken broth and white wine, bring to a boil.
5. Add artichokes, oregano, salt, and pepper. Reduce heat and simmer for 1.5 hours.
6. Serve hot and enjoy!

Notes:

For a thicker stew, you can add a tablespoon of flour when adding the onions and garlic.

Nutrition value:

Calories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Artichoke, Lamb, Stew

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