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Ribollita Stew Recipe
A hearty and traditional Tuscan soup made with bread and vegetables.
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Prep Time
20
mins
Cook Time
1
hr
Total Time
1
hr
20
mins
Course
Main Course
Cuisine
Italian
Servings
4
servings
Calories
250
kcal
Equipment
Large pot
Ingredients:
1x
2x
3x
Main Ingredients
2
tablespoons
olive oil
1
onion, chopped
2
carrots, chopped
2
celery stalks, chopped
3
cloves
garlic, minced
1/4
teaspoon
red pepper flakes
1
can
diced tomatoes
(14.5 oz)
1
can
cannellini beans, drained and rinsed
(15 oz)
4
cups
vegetable broth
2
cups
chopped kale
2
cups
cubed stale bread
Salt and pepper to taste
Instructions:
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened, about 10 minutes.
Add garlic and red pepper flakes. Cook for another minute.
Stir in diced tomatoes, cannellini beans, and vegetable broth. Bring to a boil.
Reduce heat and simmer for 30 minutes.
Add kale and bread cubes. Cook for another 10 minutes.
Season with salt and pepper to taste.
Notes:
Ribollita is a great way to use up stale bread and leftover vegetables.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
35
g
Protein:
10
g
Fat:
8
g
Saturated Fat:
1
g
Sodium:
600
mg
Potassium:
600
mg
Fiber:
8
g
Sugar:
6
g
Vitamin A:
5000
IU
Vitamin C:
30
mg
Calcium:
150
mg
Iron:
3
mg
Keywords:
Keyword
Soup, Vegetarian
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