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Portuguese Chicken Stew Recipe
A hearty and flavorful Portuguese chicken stew that's perfect for a cozy dinner.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
Portuguese
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
whole
Chicken
cut into pieces
2
tbsp
Olive Oil
1
large
Onion
chopped
3
cloves
Garlic
minced
2
cups
Chicken Broth
1
cup
Tomatoes
diced
1
cup
Red Bell Pepper
chopped
1
tsp
Paprika
1
tsp
Salt
0.5
tsp
Black Pepper
2
tbsp
Parsley
chopped
Instructions:
1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sauté until softened.
3. Add the chicken pieces and brown on all sides.
4. Pour in the chicken broth, diced tomatoes, and chopped red bell pepper.
5. Stir in the paprika, salt, and black pepper.
6. Bring to a boil, then reduce heat and simmer for 30-35 minutes, until chicken is cooked through.
7. Garnish with chopped parsley before serving.
Notes:
Serve with crusty bread or over rice.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
10
g
Protein:
30
g
Fat:
20
g
Saturated Fat:
5
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
600
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
40
mg
Calcium:
50
mg
Iron:
2
mg
Keywords:
Keyword
Chicken, Stew
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