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Son Of A Gun Stew Recipe
A hearty and flavorful stew perfect for a cozy meal.
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Prep Time
20
mins
Cook Time
2
mins
Total Time
2
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
350
kcal
Equipment
Large pot
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef Stew Meat
1
large
Onion
chopped
3
cloves
Garlic
minced
4
cups
Beef Broth
3
large
Carrots
sliced
4
large
Potatoes
diced
2
tbsp
Tomato Paste
1
tsp
Salt
1
tsp
Black Pepper
2
tbsp
Olive Oil
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the beef stew meat and cook until browned on all sides.
3. Add the chopped onion and minced garlic. Cook until the onion is translucent.
4. Stir in the tomato paste, salt, and black pepper.
5. Pour in the beef broth and bring to a boil.
6. Reduce the heat to low, cover, and simmer for 1 hour.
7. Add the sliced carrots and diced potatoes. Simmer for another 45 minutes or until the vegetables are tender.
8. Adjust seasoning with salt and pepper to taste. Serve hot.
Notes:
Feel free to add other vegetables like peas or green beans for extra flavor and nutrition.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
3000
IU
Vitamin C:
20
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Stew
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