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Taiwanese Beef Stew Recipe
A hearty and flavorful Taiwanese beef stew that's perfect for any meal.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
Taiwanese
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef Shank
cut into chunks
1
large
Onion
sliced
3
cloves
Garlic
minced
1
piece
Ginger
sliced
4
cups
Beef Broth
1/2
cup
Soy Sauce
1/4
cup
Rice Wine
2
tbsp
Brown Sugar
2
pieces
Star Anise
1
stick
Cinnamon
2
pieces
Bay Leaves
2
cups
Water
Instructions:
1. Heat a large pot over medium heat and add a bit of oil. Brown the beef shank chunks on all sides.
2. Add the sliced onion, minced garlic, and sliced ginger to the pot. Cook until fragrant.
3. Pour in the beef broth, soy sauce, rice wine, and add the brown sugar. Stir to combine.
4. Add the star anise, cinnamon stick, and bay leaves. Pour in the water and bring to a boil.
5. Reduce heat to low, cover, and let it simmer for about 2 hours or until the beef is tender.
6. Serve hot with steamed rice or noodles.
Notes:
Feel free to add some vegetables like carrots or daikon radish for extra flavor and nutrition.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
20
g
Protein:
35
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
90
mg
Sodium:
1200
mg
Potassium:
800
mg
Fiber:
2
g
Sugar:
8
g
Vitamin A:
100
IU
Vitamin C:
5
mg
Calcium:
60
mg
Iron:
5
mg
Keywords:
Keyword
Beef Stew
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