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–+ servings

Keto Chicken Stew

A hearty, low-carb chicken stew perfect for keto diets.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Chicken Thighs boneless, skinless
  • 2 cups Chicken Broth
  • 1 cup Heavy Cream
  • 1 cup Chopped Celery
  • 1 cup Chopped Carrots
  • 1 cup Chopped Onions
  • 2 cloves Garlic minced
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste
  • 1 tsp Dried Thyme

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Add chicken thighs and cook until browned on all sides.
  • 3. Remove chicken and set aside. In the same pot, add onions, garlic, celery, and carrots. Cook until softened.
  • 4. Return chicken to the pot. Add chicken broth, heavy cream, salt, pepper, and thyme. Bring to a boil.
  • 5. Reduce heat and let simmer for 30 minutes, or until chicken is cooked through and tender.
  • 6. Serve hot and enjoy!

Notes:

Feel free to add more low-carb veggies if you like.

Nutrition value:

Calories: 400kcalCarbohydrates: 10gProtein: 25gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Chicken, Keto, Stew
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