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polish-beef-stew-recipe

Polish Beef Stew Recipe

A hearty and traditional Polish beef stew, perfect for cold days.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Polish
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef chuck cut into cubes
  • 2 Onions chopped
  • 3 Carrots sliced
  • 4 cloves Garlic minced
  • 2 cups Beef broth
  • 1 cup Red wine
  • 2 tbsp Tomato paste
  • 2 tbsp Flour
  • 2 tbsp Vegetable oil
  • 2 tsp Paprika
  • 1 tsp Salt to taste
  • 1 tsp Black pepper to taste
  • 2 Bay leaves

Instructions: 

  • 1. Heat the oil in a large pot over medium heat. Add the beef and cook until browned on all sides.
  • 2. Remove the beef and set aside. In the same pot, add the onions, carrots, and garlic. Cook until softened.
  • 3. Stir in the flour and paprika, cooking for another minute.
  • 4. Add the beef back to the pot. Pour in the beef broth, red wine, and tomato paste. Stir well.
  • 5. Add the bay leaves, salt, and pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, or until the beef is tender.
  • 6. Remove bay leaves before serving. Enjoy your Polish Beef Stew!

Notes:

Serve with mashed potatoes or crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew
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