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Polish Beef Stew Recipe
A hearty and traditional Polish beef stew, perfect for cold days.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
Polish
Servings
6
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef chuck
cut into cubes
2
Onions
chopped
3
Carrots
sliced
4
cloves
Garlic
minced
2
cups
Beef broth
1
cup
Red wine
2
tbsp
Tomato paste
2
tbsp
Flour
2
tbsp
Vegetable oil
2
tsp
Paprika
1
tsp
Salt
to taste
1
tsp
Black pepper
to taste
2
Bay leaves
Instructions:
1. Heat the oil in a large pot over medium heat. Add the beef and cook until browned on all sides.
2. Remove the beef and set aside. In the same pot, add the onions, carrots, and garlic. Cook until softened.
3. Stir in the flour and paprika, cooking for another minute.
4. Add the beef back to the pot. Pour in the beef broth, red wine, and tomato paste. Stir well.
5. Add the bay leaves, salt, and pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, or until the beef is tender.
6. Remove bay leaves before serving. Enjoy your Polish Beef Stew!
Notes:
Serve with mashed potatoes or crusty bread.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
15
g
Protein:
30
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
80
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef Stew
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