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Blanquette De Veau Stew Recipe
A classic French veal stew in a creamy white sauce.
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Prep Time
30
mins
Cook Time
2
hrs
Total Time
2
hrs
30
mins
Course
Main Course
Cuisine
French
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Knife
Cutting board
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1.5
lbs
Veal shoulder, cubed
2
cups
Chicken broth
1
Onion, chopped
2
Carrots, sliced
1
Leek, sliced
1
cup
Heavy cream
2
tbsp
Butter
2
tbsp
Flour
to taste
Salt and pepper
Instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the veal and cook until browned on all sides.
3. Add the chopped onion, carrots, and leek. Cook for a few minutes until softened.
4. Sprinkle the flour over the meat and vegetables, stirring constantly to avoid lumps.
5. Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer for about 1.5 hours.
6. Stir in the heavy cream and season with salt and pepper. Simmer for another 10 minutes.
7. Serve hot with rice or potatoes.
Notes:
For a richer flavor, you can add a splash of white wine while cooking.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
15
g
Protein:
30
g
Fat:
30
g
Saturated Fat:
15
g
Cholesterol:
120
mg
Sodium:
600
mg
Potassium:
800
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Stew, Veal
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