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eowyn-stew-recipe

Eowyn Stew Recipe

A hearty stew inspired by the character Eowyn from Lord of the Rings.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Fantasy
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into chunks
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onions chopped
  • 4 cups Beef Broth
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Thyme
  • 1 tsp Rosemary

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Add the beef stew meat and cook until browned on all sides.
  • 3. Add the onions and garlic, cooking until softened.
  • 4. Pour in the beef broth, then add the carrots, potatoes, salt, pepper, thyme, and rosemary.
  • 5. Bring to a boil, then reduce heat and simmer for about 45 minutes, or until the vegetables are tender.
  • 6. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy night in.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Stew
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