Mexican Bean Stew Recipe

A hearty and flavorful Mexican bean stew that's perfect for a cozy dinner.

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Main Course

Cuisine Mexican

Servings servings

Calories 300 kcal

Equipment

Large pot
Wooden Spoon

Ingredients:

Main Ingredients

2 tbsp Olive Oil
1 Onion, chopped
2 cloves Garlic, minced
1 Red Bell Pepper, chopped
1 can Diced Tomatoes
1 can Black Beans, drained and rinsed
1 can Kidney Beans, drained and rinsed
2 cups Vegetable Broth
1 tsp Ground Cumin
1 tsp Chili Powder
to taste Salt and Pepper

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and cook until translucent, about 5 minutes.
3. Stir in minced garlic and chopped red bell pepper, cook for another 3 minutes.
4. Add diced tomatoes, black beans, kidney beans, and vegetable broth.
5. Season with ground cumin, chili powder, salt, and pepper.
6. Bring to a boil, then reduce heat and simmer for 20 minutes.
7. Serve hot and enjoy!

Notes:

Feel free to add more spices or vegetables to suit your taste.

Nutrition value:

Calories: 300kcalCarbohydrates: 45gProtein: 15gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 12gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Bean Stew

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