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chicken-and-butternut-squash-stew-recipe

Chicken And Butternut Squash Stew

A hearty and comforting stew perfect for chilly evenings.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Chicken Breast cut into cubes
  • 1 Butternut Squash peeled and cubed
  • 1 cup Chicken Broth
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tbsp Olive Oil

Instructions: 

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and minced garlic, and sauté until fragrant.
  • Add the cubed chicken breast and cook until browned.
  • Add the butternut squash, chicken broth, salt, and black pepper. Bring to a boil.
  • Reduce heat and simmer for 30 minutes, or until the squash is tender.
  • Serve hot and enjoy!

Notes:

This stew is even better the next day!

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Butternut Squash, Chicken, Stew
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