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browning-stew-meat-recipe

Browning Stew Meat Recipe

This recipe will guide you through the process of browning stew meat to perfection, ensuring a rich and flavorful base for your stew.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Large skillet
  • Tongs

Ingredients:  

Main Ingredients

  • 1 lb stew meat cut into chunks
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Heat the olive oil in a large skillet over medium-high heat.
  • Season the stew meat with salt and black pepper.
  • Add the stew meat to the skillet in a single layer, making sure not to overcrowd the pan.
  • Cook the meat for 3-4 minutes on each side, until it is browned all over.
  • Remove the browned meat from the skillet and set aside. Repeat with any remaining meat.

Notes:

Make sure to brown the meat in batches if necessary to avoid steaming it.

Nutrition value:

Calories: 300kcalProtein: 25gFat: 20gSaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 400mgCalcium: 20mgIron: 3mg

Keywords:

Keyword Browning Meat, Stew
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