Lamb And Beans Stew Recipe

A hearty and flavorful lamb and beans stew perfect for a cozy dinner.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine Mediterranean

Servings servings

Calories 450 kcal

Equipment

Large pot
Wooden Spoon
Knife
Cutting board

Ingredients:

Main Ingredients

1 lb Lamb shoulder, cut into chunks
2 cups Cannellini beans, cooked
1 Onion, chopped
2 cloves Garlic, minced
1 cup Tomato sauce
4 cups Beef broth
1 tsp Dried rosemary
1 tsp Dried thyme
to taste Salt and pepper
2 tbsp Olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add lamb chunks and brown on all sides. Remove and set aside.
3. In the same pot, add onion and garlic. Sauté until softened.
4. Return lamb to the pot. Add tomato sauce, beef broth, rosemary, and thyme. Stir well.
5. Bring to a boil, then reduce heat and simmer for 1 hour.
6. Add cooked beans and continue to simmer for another 30 minutes. Season with salt and pepper to taste.
7. Serve hot and enjoy!

Notes:

Feel free to add other vegetables like carrots or celery for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 1200mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Beans, Comfort Food, Lamb Stew

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