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louisiana-beef-stew-recipe

Louisiana Beef Stew Recipe

A hearty and flavorful beef stew with a Louisiana twist.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Louisiana
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 2 lbs beef stew meat
  • 0.25 cup all-purpose flour
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups sliced carrots
  • 2 cups cubed potatoes
  • 1 cup chopped celery
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 0.25 tsp cayenne pepper
  • 2 bay leaves
  • 0.25 cup chopped fresh parsley

Instructions: 

  • Coat beef with flour.
  • Heat oil in a large pot over medium heat. Brown beef in batches.
  • Add onion and garlic, cook until softened.
  • Stir in beef broth, tomatoes, carrots, potatoes, celery, salt, pepper, paprika, cayenne, and bay leaves.
  • Bring to a boil, reduce heat, cover, and simmer for 2 hours.
  • Remove bay leaves, stir in parsley before serving.

Notes:

Notes go here.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 6gCholesterol: 75mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 15mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Beef Stew
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