Guyanese Stew Chicken Recipe

A flavorful and hearty chicken stew from Guyana, perfect for a comforting meal.

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Prep Time 20 mins

Cook Time 1 hr

Total Time 1 hr 20 mins

Course Main Course

Cuisine Guyanese

Servings servings

Calories 450 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 whole Chicken cut into pieces
2 tbsp Vegetable Oil
1 large Onion chopped
2 cloves Garlic minced
1 tsp Thyme dried
2 cups Chicken Broth
1 tsp Salt
1 tsp Black Pepper
1 tbsp Brown Sugar
1 cup Tomato Sauce
2 cups Potatoes peeled and diced
1 cup Carrots sliced

Instructions:

1. Heat the oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, cook until softened.
3. Add the chicken pieces and brown on all sides.
4. Stir in the thyme, salt, black pepper, and brown sugar.
5. Pour in the chicken broth and tomato sauce, bring to a boil.
6. Reduce heat to low, cover, and simmer for 30 minutes.
7. Add the potatoes and carrots, continue to simmer for another 30 minutes or until vegetables are tender.
8. Serve hot with rice or bread.

Notes:

Feel free to adjust the seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Chicken, Comfort Food, Stew

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