Daube Provencal Stew Recipe

A traditional French stew made with beef, red wine, and Provencal herbs.

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Prep Time 30 mins

Cook Time 3 hrs

Total Time 3 hrs 30 mins

Course Main Course

Cuisine French

Servings servings

Calories 450 kcal

Equipment

Dutch Oven
Knife
Cutting board

Ingredients:

Main Ingredients

2 lbs beef chuck cut into 2-inch cubes
1 bottle red wine preferably Côtes du Rhône
2 cups beef broth
1 onion chopped
2 cloves garlic minced
2 carrots sliced
1 orange zested
1 tsp thyme dried
1 tsp rosemary dried
2 tbsp olive oil
to taste salt and pepper

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a Dutch oven over medium heat. Brown the beef cubes on all sides. Remove and set aside.
3. In the same pot, add the chopped onion and minced garlic. Cook until softened.
4. Return the beef to the pot. Add the red wine, beef broth, carrots, orange zest, thyme, and rosemary. Season with salt and pepper.
5. Bring to a simmer, cover, and transfer to the preheated oven. Cook for about 3 hours, or until the beef is tender.
6. Serve hot, garnished with fresh herbs if desired.

Notes:

This stew is even better the next day. Serve with crusty bread or over mashed potatoes.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 4gVitamin A: 3000IUVitamin C: 20mgCalcium: 60mgIron: 5mg

Keywords:

Keyword Beef, Provencal, Stew

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