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Cholent Stew Recipe
A traditional Jewish stew, perfect for a hearty meal.
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Prep Time
15
mins
Cook Time
8
hrs
Total Time
8
hrs
15
mins
Course
Main Course
Cuisine
Jewish
Servings
6
servings
Calories
400
kcal
Equipment
Large pot
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
beef stew meat
1
cup
dried beans (kidney or pinto)
soaked overnight
1
cup
barley
4
potatoes
peeled and chopped
2
onions
chopped
4
cloves
garlic
minced
2
carrots
chopped
1
tbsp
paprika
1
tsp
salt
0.5
tsp
black pepper
4
cups
beef broth
2
cups
water
Instructions:
Soak beans overnight.
In a large pot, brown the beef.
Add onions and garlic, cook until soft.
Add all remaining ingredients.
Bring to a boil, then reduce heat to low.
Simmer for 8 hours.
Notes:
Perfect for a cold day.
Nutrition value:
Calories:
400
kcal
Carbohydrates:
45
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
60
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
10
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
60
mg
Iron:
4
mg
Keywords:
Keyword
Stew
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