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stew-and-dumplings-recipe

Stew And Dumplings Recipe

A hearty stew with fluffy dumplings, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 mins
Total Time 2 mins
Course Main Course
Cuisine British
Servings 4 servings
Calories 500 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Wooden Spoon

Ingredients:  

Stew Ingredients

  • 1 kg Beef Stew Meat cut into chunks
  • 2 tbsp Olive Oil
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 3 cups Beef Broth
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 2 tbsp Tomato Paste
  • 1 tsp Dried Thyme
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Dumpling Ingredients

  • 2 cups All-Purpose Flour
  • 1 tbsp Baking Powder
  • 1/2 tsp Salt
  • 1 cup Milk
  • 4 tbsp Butter melted

Instructions: 

  • Heat the olive oil in a large pot over medium heat. Add the beef and cook until browned on all sides.
  • Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  • Stir in the tomato paste, beef broth, carrots, potatoes, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  • In a mixing bowl, combine the flour, baking powder, and salt for the dumplings. Stir in the milk and melted butter until just combined.
  • Drop spoonfuls of the dumpling mixture onto the simmering stew. Cover and cook for another 30 minutes, until the dumplings are cooked through.

Notes:

Feel free to add other vegetables like peas or green beans to the stew.

Nutrition value:

Calories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 1200mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 5mg

Keywords:

Keyword Comfort Food, Dumplings, Stew
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