Stew Stock Recipe

A basic and hearty stew stock recipe to use as a base for various soups and stews.

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Prep Time 15 mins

Cook Time 2 hrs

Total Time 2 hrs 15 mins

Course Soup

Cuisine American

Servings servings

Calories 50 kcal

Equipment

Large pot
Wooden Spoon
Strainer

Ingredients:

Main Ingredients

2 tbsp Olive Oil
1 large Onion, chopped
2 cloves Garlic, minced
2 carrots Carrots, chopped
2 stalks Celery, chopped
8 cups Water
2 leaves Bay Leaves
1 tsp Salt
1 tsp Black Pepper

Instructions:

Heat olive oil in a large pot over medium heat.
Add chopped onion and garlic, sauté until translucent.
Add chopped carrots and celery, cook for another 5 minutes.
Pour in water, add bay leaves, salt, and black pepper.
Bring to a boil, then reduce heat and simmer for 2 hours.
Strain the stock and discard the solids.

Notes:

Use this stock as a base for soups and stews. Can be stored in the fridge for up to a week or frozen for up to 3 months.

Nutrition value:

Calories: 50kcalCarbohydrates: 5gProtein: 1gFat: 3gSaturated Fat: 0.5gSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 3000IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Keywords:

Keyword Stew, Stock

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