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Castleberry Brunswick Stew Recipe
A hearty and flavorful stew perfect for a cozy meal.
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Prep Time
20
mins
Cook Time
1
hr
Total Time
1
hr
20
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
350
kcal
Equipment
Large pot
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Chicken, cooked and shredded
1
lb
Pork, cooked and shredded
1
can
Tomatoes, diced
1
can
Corn, drained
1
can
Lima beans, drained
1
cup
Barbecue sauce
1
cup
Chicken broth
1
tbsp
Worcestershire sauce
1
tsp
Salt
1
tsp
Black pepper
Instructions:
1. In a large pot, combine the shredded chicken and pork.
2. Add the diced tomatoes, corn, and lima beans to the pot.
3. Stir in the barbecue sauce, chicken broth, and Worcestershire sauce.
4. Season with salt and black pepper.
5. Bring the mixture to a boil, then reduce heat and simmer for 1 hour.
6. Serve hot and enjoy!
Notes:
This stew is even better the next day!
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
600
mg
Fiber:
5
g
Sugar:
10
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Stew
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