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Chili Stew Recipe
A hearty and flavorful chili stew perfect for cold days.
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Prep Time
20
mins
Cook Time
1
min
Total Time
1
min
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
300
kcal
Equipment
Large pot
Wooden Spoon
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
can
Kidney Beans
drained and rinsed
1
can
Black Beans
drained and rinsed
1
can
Diced Tomatoes
1
cup
Chopped Onion
2
cloves
Garlic
minced
2
tbsp
Chili Powder
1
tsp
Ground Cumin
1
tsp
Paprika
1
tsp
Salt
1/2
tsp
Black Pepper
2
cups
Beef Broth
Instructions:
1. In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
3. Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Cook for another minute.
4. Add the diced tomatoes, kidney beans, black beans, and beef broth. Bring to a boil.
5. Reduce heat to low and let it simmer for 1 hour, stirring occasionally.
6. Serve hot and enjoy!
Notes:
This chili stew is even better the next day!
Nutrition value:
Calories:
300
kcal
Carbohydrates:
30
g
Protein:
20
g
Fat:
10
g
Saturated Fat:
4
g
Cholesterol:
50
mg
Sodium:
800
mg
Potassium:
700
mg
Fiber:
8
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
100
mg
Iron:
4
mg
Keywords:
Keyword
Chili, Stew
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