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–+ servings

Mexican Stew Recipe

A hearty and flavorful Mexican stew perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat
  • 1 cup Chopped Onions
  • 2 cloves Garlic minced
  • 1 can Diced Tomatoes
  • 1 cup Beef Broth
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • 1 cup Corn Kernels
  • 1 cup Black Beans drained and rinsed
  • to taste Salt and Pepper

Instructions: 

  • 1. Heat a large pot over medium heat. Add the beef stew meat and cook until browned on all sides.
  • 2. Add the chopped onions and minced garlic to the pot. Cook until the onions are translucent.
  • 3. Stir in the diced tomatoes, beef broth, cumin, and chili powder. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 4. Add the corn kernels and black beans to the pot. Cook for an additional 10 minutes.
  • 5. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is even better the next day!

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Mexican, Stew
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