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–+ servings

German Goulash Stew

A hearty and flavorful German goulash stew perfect for cold days.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine German
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef Chuck cut into cubes
  • 2 Onions finely chopped
  • 3 cloves Garlic minced
  • 2 tbsp Paprika
  • 1 tsp Caraway Seeds
  • 1 can Tomato Paste (6 oz)
  • 4 cups Beef Broth
  • 2 Bay Leaves
  • to taste Salt and Pepper

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Brown the beef cubes in batches, setting them aside once browned.
  • 3. In the same pot, add the onions and cook until softened.
  • 4. Add the garlic, paprika, and caraway seeds, cooking for another minute.
  • 5. Stir in the tomato paste and cook for a couple of minutes.
  • 6. Return the beef to the pot, pour in the beef broth, and add the bay leaves.
  • 7. Bring to a boil, then reduce heat and simmer for about 2 hours, or until the beef is tender.
  • 8. Season with salt and pepper to taste before serving.

Notes:

Serve with crusty bread or over egg noodles for a complete meal.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Goulash, Stew
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