Dominican Chicken Stew Recipe

A flavorful and hearty chicken stew from the Dominican Republic.

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Main Course

Cuisine Dominican

Servings servings

Calories 350 kcal

Equipment

Large pot
Cutting board
Knife

Ingredients:

Main Ingredients

1 whole Chicken cut into pieces
1 large Onion chopped
2 cloves Garlic minced
1 large Bell Pepper chopped
2 cups Chicken Broth
1 cup Tomato Sauce
1 tsp Oregano
1 tsp Cumin
to taste Salt and Pepper
2 tbsp Olive Oil

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add chicken pieces and brown on all sides.
3. Remove chicken and set aside.
4. In the same pot, add onion, garlic, and bell pepper. Cook until softened.
5. Add chicken broth, tomato sauce, oregano, cumin, salt, and pepper. Stir well.
6. Return chicken to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
7. Serve hot with rice or bread.

Notes:

For a richer flavor, marinate the chicken with lime juice and spices for a few hours before cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Chicken Stew

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