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stifado-stew-recipe

Stifado Stew Recipe

A hearty Greek stew made with beef and onions, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 1 lb Pearl onions, peeled
  • 3 cloves Garlic, minced
  • 1 cup Red wine
  • 2 tbsp Tomato paste
  • 1 can Diced tomatoes (14.5 oz)
  • 1 cup Beef broth
  • 2 tbsp Red wine vinegar
  • 2 pcs Bay leaves
  • 1 tsp Ground cinnamon
  • 1 tsp Dried oregano
  • to taste Salt and pepper

Instructions: 

  • 1. Heat a large pot over medium-high heat. Add the beef and brown on all sides. Remove and set aside.
  • 2. In the same pot, add the pearl onions and cook until they start to brown. Add the garlic and cook for another minute.
  • 3. Return the beef to the pot. Add the red wine, tomato paste, diced tomatoes, beef broth, red wine vinegar, bay leaves, cinnamon, and oregano. Stir to combine.
  • 4. Bring to a boil, then reduce the heat to low. Cover and simmer for about 2 hours, or until the beef is tender.
  • 5. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is even better the next day, so consider making it ahead of time.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 5mg

Keywords:

Keyword Beef, Comfort Food, Stew
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