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georgia-brunswick-stew-recipe

Georgia Brunswick Stew Recipe

A hearty and traditional Southern stew with a mix of meats and vegetables.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Southern
Servings 8 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb Chicken cooked and shredded
  • 1 lb Pork cooked and shredded
  • 1 cup Corn fresh or frozen
  • 1 cup Lima Beans fresh or frozen
  • 1 cup Tomatoes diced
  • 1 cup Onion chopped
  • 4 cups Chicken Broth
  • 1 cup Barbecue Sauce
  • 1 tbsp Worcestershire Sauce
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste

Instructions: 

  • 1. In a large pot, combine the chicken, pork, corn, lima beans, tomatoes, and onion.
  • 2. Add the chicken broth, barbecue sauce, Worcestershire sauce, salt, and black pepper.
  • 3. Bring to a boil, then reduce heat and simmer for about 2 hours, stirring occasionally.
  • 4. Serve hot and enjoy!

Notes:

This stew gets better the next day, so consider making it ahead of time.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Stew
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