Flemish Stew Recipe

A hearty and traditional Flemish beef stew, perfect for a cozy dinner.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Belgian

Servings servings

Calories 450 kcal

Equipment

Large pot
Wooden Spoon

Ingredients:

Main Ingredients

2 lbs beef stew meat cut into chunks
2 cups beef broth
2 cups onions sliced
1 cup dark beer
2 tbsp brown sugar
2 tbsp vinegar
2 tbsp flour
1 tsp thyme
1 tsp bay leaf
to taste salt and pepper

Instructions:

1. In a large pot, brown the beef stew meat over medium heat.
2. Add the sliced onions and cook until they are soft.
3. Sprinkle the flour over the meat and onions, stirring to coat.
4. Pour in the beef broth and dark beer, stirring to combine.
5. Add the brown sugar, vinegar, thyme, bay leaf, salt, and pepper.
6. Bring the stew to a boil, then reduce the heat and let it simmer for about 2 hours, or until the meat is tender.
7. Remove the bay leaf before serving. Enjoy!

Notes:

This stew pairs well with crusty bread or mashed potatoes.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 35gFat: 20gSaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Comfort Food, Stew

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