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beef-stew-with-sweet-potatoes-recipe

Beef Stew With Sweet Potatoes

A hearty and comforting beef stew with sweet potatoes.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 2 large Sweet potatoes, peeled and cubed
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 2 tbsp Tomato paste
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tsp Dried thyme
  • 2 tsp Dried rosemary

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add beef cubes and brown on all sides. Remove and set aside.
  • 3. In the same pot, add onion and garlic. Cook until softened.
  • 4. Stir in tomato paste, then add beef broth, sweet potatoes, salt, pepper, thyme, and rosemary.
  • 5. Return beef to the pot. Bring to a boil, then reduce heat and simmer for 2 hours.
  • 6. Serve hot and enjoy!

Notes:

Feel free to add other vegetables like carrots or peas.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 8gVitamin A: 1000IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Beef Stew, Comfort Food
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