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Gluten Free Beef Stew Recipe
A hearty and delicious gluten-free beef stew perfect for any occasion.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Cutting board
Knife
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Beef Stew Meat
cut into cubes
2
cups
Carrots
sliced
2
cups
Potatoes
diced
1
cup
Onion
chopped
3
cups
Beef Broth
2
tbsp
Tomato Paste
1
tsp
Salt
1
tsp
Black Pepper
2
tbsp
Olive Oil
Instructions:
Heat olive oil in a large pot over medium heat.
Add beef stew meat and cook until browned on all sides.
Add onions and cook until softened.
Stir in tomato paste, salt, and black pepper.
Add beef broth, carrots, and potatoes.
Bring to a boil, then reduce heat and simmer for 2 hours.
Serve hot and enjoy!
Notes:
Feel free to add other vegetables like peas or green beans.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef Stew, Gluten-Free
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