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Spanish Chicken Stew
A hearty and flavorful Spanish chicken stew with vegetables and spices.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
Spanish
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Cutting board
Knife
Ingredients:
1x
2x
3x
Main Ingredients
1
kg
Chicken Thighs
boneless, skinless
2
Potatoes
peeled and diced
1
Onion
chopped
3
cloves
Garlic
minced
1
cup
Tomato Sauce
1
cup
Chicken Broth
1
tsp
Paprika
1
tsp
Salt
1/2
tsp
Black Pepper
1
tbsp
Olive Oil
Instructions:
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and minced garlic. Sauté until softened.
3. Add chicken thighs and cook until browned on all sides.
4. Stir in tomato sauce, chicken broth, paprika, salt, and black pepper.
5. Add diced potatoes. Bring to a boil, then reduce heat and simmer for 30-35 minutes.
6. Serve hot and enjoy!
Notes:
This stew is perfect for a cozy dinner. You can add other vegetables like carrots or bell peppers for more flavor.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
20
g
Protein:
30
g
Fat:
15
g
Saturated Fat:
3
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
700
mg
Fiber:
3
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
40
mg
Iron:
2
mg
Keywords:
Keyword
Chicken Stew
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