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Japanese Cream Stew Recipe
A comforting Japanese dish with tender chicken and vegetables in a creamy, savory broth.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
Japanese
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
500
g
Chicken Thighs
cut into bite-sized pieces
1
Onion
sliced
2
Carrots
cut into chunks
2
Potatoes
peeled and cut into chunks
1
cup
Frozen Peas
2
tbsp
Butter
2
tbsp
Flour
2
cups
Milk
2
cups
Chicken Broth
1
tsp
Salt
to taste
1
tsp
Black Pepper
to taste
Instructions:
1. Heat butter in a large pot over medium heat. Add chicken and cook until browned.
2. Add onions, carrots, and potatoes. Cook for a few minutes until vegetables start to soften.
3. Sprinkle flour over the mixture and stir well to coat.
4. Gradually add the chicken broth and milk, stirring constantly to avoid lumps.
5. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until vegetables are tender.
6. Add frozen peas and cook for another 5 minutes. Season with salt and pepper to taste.
Notes:
Serve hot with rice or bread.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
8
g
Cholesterol:
90
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
4
g
Sugar:
6
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
150
mg
Iron:
2
mg
Keywords:
Keyword
Cream Stew
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