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pollo-guisado-stew-recipe

Pollo Guisado Stew Recipe

A flavorful and hearty chicken stew, perfect for a cozy meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Latin American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 whole Chicken cut into pieces
  • 2 tbsp Olive Oil
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 large Bell Pepper chopped
  • 2 cups Chicken Broth
  • 1 can Tomato Sauce
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste
  • 2 cups Potatoes peeled and cubed
  • 1 cup Carrots sliced

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chicken pieces and brown on all sides.
  • Add chopped onion, garlic, and bell pepper. Cook until softened.
  • Pour in chicken broth and tomato sauce. Stir in cumin, paprika, salt, and black pepper.
  • Add potatoes and carrots. Bring to a boil, then reduce heat and simmer for 30-40 minutes, until chicken is cooked through and vegetables are tender.
  • Serve hot and enjoy!

Notes:

This stew is even better the next day. Store leftovers in the fridge and reheat gently.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Chicken, Stew
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