Rosemary Lamb Stew

A hearty and flavorful lamb stew with rosemary.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Mediterranean

Servings servings

Calories 450 kcal

Equipment

Large pot
Wooden Spoon
Knife
Cutting board

Ingredients:

Main Ingredients

1 kg Lamb shoulder, cubed
2 tbsp Olive oil
1 Large onion, chopped
3 cloves Garlic, minced
2 cups Carrots, sliced
2 cups Potatoes, diced
4 cups Beef broth
2 sprigs Fresh rosemary
1 tsp Salt
1/2 tsp Black pepper

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add lamb and brown on all sides.
3. Add chopped onion and minced garlic, cook until softened.
4. Add carrots, potatoes, beef broth, rosemary, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 2 hours.
6. Remove rosemary sprigs before serving.

Notes:

For a thicker stew, you can mash some of the potatoes.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Lamb, Rosemary, Stew

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