Go Back
–+ servings
squid-and-taro-stew-recipe

Squid And Taro Stew Recipe

A hearty and flavorful stew combining tender squid and creamy taro.
Print Pin This
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 250 kcal

Equipment

  • Pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g squid, cleaned and cut into rings
  • 300 g taro, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp fish sauce
  • 4 cups chicken broth
  • 2 tbsp chopped cilantro (optional)

Instructions: 

  • Heat oil in a pot over medium heat. Add onion and garlic, sauté until fragrant.
  • Add squid and cook for 2-3 minutes until it turns opaque.
  • Add taro, salt, pepper, and fish sauce. Stir well.
  • Pour in chicken broth, bring to a boil, then reduce heat and simmer for 30-35 minutes until taro is tender.
  • Garnish with cilantro before serving, if desired.

Notes:

Feel free to adjust the seasoning to your taste.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 20gFat: 10gSaturated Fat: 2gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Squid, Stew, Taro
Tried this recipe?Let us know how it was!