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southwest-pork-stew-recipe

Southwest Pork Stew Recipe

A hearty and flavorful stew with tender pork, beans, and veggies, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Southwest
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Pork shoulder, cubed
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Diced tomatoes (14.5 oz)
  • 1 can Black beans, drained and rinsed (15 oz)
  • 1 can Corn, drained (15 oz)
  • 4 cups Chicken broth
  • 2 tsp Chili powder
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 Lime, juiced
  • 1/4 cup Cilantro, chopped

Instructions: 

  • 1. Heat a large pot over medium-high heat. Add the cubed pork and cook until browned on all sides.
  • 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  • 3. Stir in the diced tomatoes, black beans, corn, and chicken broth. Bring to a boil.
  • 4. Add the chili powder, ground cumin, salt, and black pepper. Reduce heat and simmer for 45 minutes to 1 hour, or until the pork is tender.
  • 5. Stir in the lime juice and chopped cilantro just before serving.

Notes:

This stew is great served with warm tortillas or over rice.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Comfort Food, Pork, Stew
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