Pemmican Stew Recipe

A hearty and traditional stew made with pemmican, vegetables, and spices.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine Native American

Servings servings

Calories 350 kcal

Equipment

Large pot
Wooden Spoon

Ingredients:

Main Ingredients

2 cups Pemmican
4 cups Water
1 cup Carrots, diced
1 cup Potatoes, diced
1 cup Onions, chopped
1 tsp Salt
1 tsp Black Pepper

Instructions:

1. In a large pot, bring water to a boil.
2. Add pemmican, carrots, potatoes, and onions to the pot.
3. Season with salt and black pepper.
4. Reduce heat and let it simmer for 45 minutes, stirring occasionally.
5. Serve hot and enjoy!

Notes:

This stew is perfect for cold days and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Pemmican, Stew

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