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Italian Lamb Stew

A hearty and flavorful Italian lamb stew perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Lamb shoulder, cut into chunks
  • 2 tbsp Olive oil
  • 1 Large onion, chopped
  • 3 cloves Garlic, minced
  • 2 cups Carrots, sliced
  • 2 cups Celery, sliced
  • 1 cup Red wine
  • 2 cups Beef broth
  • 1 can Diced tomatoes (14.5 oz)
  • 2 tsp Dried oregano
  • 2 tsp Dried basil
  • to taste Salt and pepper

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the lamb chunks and brown on all sides. Remove and set aside.
  • 3. In the same pot, add the onion and garlic. Sauté until softened.
  • 4. Add the carrots and celery, cooking for another 5 minutes.
  • 5. Pour in the red wine, scraping up any browned bits from the bottom of the pot.
  • 6. Return the lamb to the pot. Add the beef broth, diced tomatoes, oregano, and basil.
  • 7. Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, or until the lamb is tender.
  • 8. Season with salt and pepper to taste. Serve hot.

Notes:

Feel free to add potatoes or other vegetables to make it heartier.

Nutrition value:

Calories: 450kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Italian, Lamb, Stew
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