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–+ servings

Irish Cabbage Stew

A hearty and traditional Irish stew with cabbage, potatoes, and carrots.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Irish
Servings 4 servings
Calories 200 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 head cabbage chopped
  • 4 potatoes peeled and diced
  • 3 carrots sliced
  • 1 large onion chopped
  • 4 cups vegetable broth
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp thyme dried

Instructions: 

  • 1. In a large pot, heat some oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
  • 2. Add the chopped cabbage, potatoes, and carrots to the pot. Stir well to combine.
  • 3. Pour in the vegetable broth and add the salt, pepper, and thyme. Bring to a boil.
  • 4. Reduce the heat to low, cover, and let simmer for about 45 minutes, or until the vegetables are tender.
  • 5. Taste and adjust seasoning if necessary. Serve hot.

Notes:

This stew is perfect for a cold day. Feel free to add some cooked sausage or bacon for extra flavor.

Nutrition value:

Calories: 200kcalCarbohydrates: 40gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 800mgPotassium: 900mgFiber: 8gSugar: 6gVitamin A: 5000IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Cabbage, Stew, Traditional
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