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pinto-beans-and-ground-beef-stew-recipe

Pinto Beans And Ground Beef Stew Recipe

A hearty and flavorful stew made with pinto beans and ground beef.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 2 cups pinto beans (cooked)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 can diced tomatoes (14.5 oz)
  • 1 tsp cumin
  • 1 tsp chili powder
  • 0.5 tsp paprika
  • to taste Salt and pepper
  • 2 cups beef broth
  • 1 tbsp olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and minced garlic, sauté until softened.
  • Add ground beef, cook until browned.
  • Stir in cumin, chili powder, and paprika.
  • Add diced tomatoes, pinto beans, and beef broth.
  • Bring to a boil, then reduce heat and simmer for 30 minutes.
  • Season with salt and pepper to taste.

Notes:

Serve hot with a side of crusty bread or over rice.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Ground Beef, Pinto Beans, Stew
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