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Low Country Boil Stew Recipe
A hearty and flavorful stew inspired by the classic Low Country Boil, perfect for gatherings.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
Southern
Servings
6
servings
Calories
350
kcal
Equipment
Large pot
Cutting board
Knife
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Shrimp
peeled and deveined
1
lb
Smoked Sausage
sliced
4
ears
Corn
cut into thirds
1
lb
Baby Potatoes
halved
1
large
Onion
chopped
3
cloves
Garlic
minced
8
cups
Chicken Broth
2
tbsp
Old Bay Seasoning
1
tbsp
Salt
1
tsp
Black Pepper
Instructions:
1. In a large pot, bring the chicken broth to a boil.
2. Add the Old Bay seasoning, salt, and black pepper.
3. Add the potatoes and cook for 10 minutes.
4. Add the corn and sausage, cook for another 10 minutes.
5. Add the onion and garlic, cook for 5 minutes.
6. Finally, add the shrimp and cook until pink, about 3-5 minutes.
7. Serve hot and enjoy!
Notes:
This stew is best enjoyed fresh. Feel free to add more of your favorite seafood!
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
150
mg
Sodium:
1200
mg
Potassium:
800
mg
Fiber:
5
g
Sugar:
6
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Comfort Food, Seafood, Stew
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