Southwest Beef Stew Recipe
A hearty and flavorful beef stew with a Southwest twist.
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Equipment
- Large pot
Ingredients:
Main Ingredients
- 2 lbs beef stew meat cut into 1-inch cubes
- 1 large onion chopped
- 2 cloves garlic minced
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 1 can diced tomatoes 14.5 oz
- 1 can black beans 15 oz, drained and rinsed
- 1 can corn 15 oz, drained
- 4 cups beef broth
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions:
- Heat olive oil in a large pot over medium heat. Add beef and cook until browned on all sides. Remove beef and set aside.
- In the same pot, add onion and garlic. Cook until softened.
- Add bell peppers and cook for another 5 minutes.
- Return beef to the pot. Add diced tomatoes, black beans, corn, and beef broth.
- Stir in chili powder, cumin, smoked paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 2 hours, or until beef is tender.
- Serve hot.
Notes:
A hearty and flavorful beef stew with a Southwest twist.
Nutrition value:
Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 4mg
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