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–+ servings

Gooseberry Stew

A hearty and tangy stew made with fresh gooseberries.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Vegetarian
Servings 4 servings
Calories 120 kcal

Equipment

  • Pot
  • Stirring Spoon

Ingredients:  

Main Ingredients

  • 2 cups gooseberries
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 tbsp olive oil
  • to taste Salt and pepper
  • 1 tsp thyme

Instructions: 

  • Heat olive oil in a pot over medium heat.
  • Add chopped onion and minced garlic, sauté until soft.
  • Add gooseberries, vegetable broth, salt, pepper, and thyme.
  • Bring to a boil, then reduce heat and simmer for 45 minutes.
  • Serve hot.

Notes:

Enjoy this tangy and hearty stew with some crusty bread.

Nutrition value:

Calories: 120kcalCarbohydrates: 18gProtein: 2gFat: 5gSaturated Fat: 1gSodium: 300mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 50IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Keywords:

Keyword Gooseberry, Stew
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